Weigh In record (no journal entry) for 12 September 2011
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158.0 lb
Lost so far: 23.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 September 2011:
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440 kcal
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Fat: 10.00g | Prot: 11.00g | Carb: 77.00g.
Breakfast: nature valley oats n honey. Lunch: motts sliced apples, special k fruit crisps. Dinner: luck's blackeyed peas. more...
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losing 1.1 lb a week
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GabesWifeyBoo's weight history
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