Weigh In record (no journal entry) for 10 February 2016
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178.5 lb
Lost so far: 15.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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480 kcal
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Fat: 11.50g | Prot: 30.00g | Carb: 68.00g.
Lunch: Progresso Traditional Chickarina Soup. Snacks/Other: Fage Total 0% Greek Yogurt with Raspberry, Quaker Quakes Rice Snacks - Chocolate (Quaker). more...
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gaining 0.3 lb a week
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geo_girl's weight history
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