Weigh In record (no journal entry) for 10 February 2016
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153.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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414 kcal
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Fat: 10.60g | Prot: 20.89g | Carb: 60.52g.
Breakfast: Blueberries (Unsweetened, Frozen), Quaker Instant Oatmeal - Regular, Coffee (Brewed From Grounds), Great Value French Vanilla Coffee Creamer, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Lean Cuisine Comfort Herb Roasted Chicken. more...
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losing 7.0 lb a week
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daschneider's weight history
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