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well,
second week with out the B-12 shot, with out changing my routine several things have happened, I do feel hungrier despite the Phentomine (and a sweet craving), my energy seems to be petering out and I've developed a numb patch in my 'good' leg (Left side, front, above knee running to belt). Guess I'll go back on the shot.
luckily, the weight seems to be holding steady between 206 and 210.
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