annasterbre's Journal, 28 October 2009

Weigh In record (no journal entry) for 28 October 2009
202.0 lb Lost so far: 4.0 lb.    Still to go: 52.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 October 2009:
2196 kcal Fat: 95.07g | Prot: 55.88g | Carb: 284.57g.   Breakfast: Puffed Rice Cereal (Fortified). Lunch: Dr. Pepper, Ramen Noodles with Chicken Flavor. Dinner: whataburger fries, Chicken Strips with Gravy (4 Pieces), sprite. more...
3104 kcal Activities & Exercise: Driving - 50 minutes, Sitting - 4 hours, Sleeping - 10 hours, Standing - 7 hours and 10 minutes, Resting - 2 hours. more...
losing 0.9 lb a week

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