Weigh In record (no journal entry) for 05 February 2016
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173.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 February 2016:
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1390 kcal
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Fat: 50.97g | Prot: 41.02g | Carb: 213.49g.
Breakfast: Spectrum Chia Seeds, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Olive Oil, Avocados, International Delight Hazelnut Coffee Creamer, ShopRite Potato Bread, Scrambled Egg (Whole, Cooked). Lunch: Kirkland Signature Clover Honey, Date, Bananas. Dinner: Date, Olive Oil, Azumaya Firm Tofu, Arnold Healthy Multi-Grain Bread. Snacks/Other: Master Brew Kombucha (Pineapple Peach), Water. more...
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2159 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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