Weigh In record (no journal entry) for 27 October 2009
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158.4 lb
Lost so far: 8.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2009:
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682 kcal
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Fat: 38.74g | Prot: 33.20g | Carb: 48.89g.
Breakfast: Oatmeal Cookies (Without Raisins), Olive Oil, Egg, Blueberry Muffins, Milk. Snacks/Other: Milk Chocolate Bar (Snack Size), Mozzarella Cheese (Part Skim Milk). more...
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losing 0.4 lb a week
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