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another one bites the dust
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236.5 lb
Lost so far: 10.5 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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975 kcal
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Fat: 69.71g | Prot: 67.71g | Carb: 13.21g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Lunch: Kerrygold Pure Irish Butter, Oscar Mayer Traditional Bacon, Kroger Eggs (Large). Dinner: Chester's Boneless Chicken Wings, Pizza Cheese, Meatballs with Sauce (Mixture). more...
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losing 3.5 lb a week
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