MARSH3's Journal, 03 February 2016

Weigh In record (no journal entry) for 03 February 2016
121.3 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2016:
873 kcal Fat: 14.10g | Prot: 87.99g | Carb: 99.41g.   Breakfast: Nature Made Omega Triple, Herbalife Ponche de Frutas, Herbalife Numero 1, Herbalife Proteína, Gamesa Galletas Marías Azucaradas. Lunch: Nature Made Omega Triple, Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Kiwi, Nature Made Omega Triple, Herbalife Proteína, Herbalife Numero 1. Snacks/Other: Durazno. more...
1686 kcal Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

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MUCHAS FELICIDADES 
03 Feb 16 by member: Ubis

     
 

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