Weigh In record (no journal entry) for 08 September 2011
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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950 kcal
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Fat: 34.50g | Prot: 27.00g | Carb: 142.00g.
Breakfast: Heart Healthy Whole Grain Blueberry Instant Oatmeal. Lunch: Pesto Tortellini Bowl. Dinner: Gluten Free White Sandwich Bread, Almond Breeze Vanilla. more...
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gaining 1.3 lb a week
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htcnex1's weight history
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