Weigh In record (no journal entry) for 01 February 2016
|
145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2016:
|
483 kcal
|
Fat: 19.35g | Prot: 33.87g | Carb: 45.76g.
Breakfast: Dole Romaine Lettuce, Spinach, Tuna in Water (Canned), Newman's Own Balsamic Vinaigrette Dressing, Coffee. Snacks/Other: Betty Crocker Fudge Brownies, Oranges. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roberta107's weight history
|