Weigh In record (no journal entry) for 01 February 2016
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238.1 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2016:
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1682 kcal
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Fat: 110.46g | Prot: 114.87g | Carb: 57.23g.
Breakfast: Chop't Avocado, Beef Sausage, Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Newman's Own Olive Oil & Vinegar Dressing, Athenos Natural Crumbled Feta Cheese, Wild Harvest Mixed Greens & Spinach Salad, Tuna Salad. Dinner: Philadelphia Original Cream Cheese, Spinach Salad, Skinless Chicken Breast, Cooked Green String Beans (from Fresh), Grilled Chicken. Snacks/Other: Whole Milk Plain Yogurt, Almonds. more...
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