cdemaria's Journal, 08 September 2011

172.0 lb Lost so far: 18.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 51.85g | Prot: 94.98g | Carb: 116.61g.   Lunch: 3 Meat Treat Pizza. Dinner: Broccoli (Spears, Frozen), Chicken Breast (Skin Not Eaten), White Rice. Snacks/Other: Light Mint Chocolate Chip Ice Cream, Provolone Cheese Slices. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...