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not eaten as much last 2 day from stress which never goes in my favour :/ hoping next week will be back to normal
Diet Calendar Entries for 31 January 2016:
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1505 kcal
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Fat: 53.47g | Prot: 71.88g | Carb: 170.37g.
Breakfast: Thick Pork Sausages (37g), Tomato Ketchup, The White Toastie, Baked Beans, Boiled Egg. Dinner: Strawberry Tart Yogurt, Morrisons Kitchen Vegetable Samosas, Morrisons Fresh Ideas Green Thai Chicken Curry & Rice. Snacks/Other: Caramel Latte, Semi-Skimmed Milk. more...
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2353 kcal
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Activities & Exercise:
Bathing - 30 minutes, Watching TV/Computer - 5 hours, cooking - 30 minutes, Sitting - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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 Comments
Thank you. Stress always makes me put on but managed to lose a little
01 Feb 16 by member: annmarie1987
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keep your chin up, take a deep breath and smile!!
01 Feb 16 by member: lulu kent
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