Jennifer Woodruff's Journal, 29 January 2016

121.0 lb Lost so far: 15.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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849 kcal

Fat: 21.16g | Prot: 45.06g | Carb: 127.17g.   Breakfast: Dannon Oikos Triple Zero - Strawberry, Pears, Rockstar Inc Sugar Free Energy Drink. Lunch: Whole Milk, Kraft 100% Grated Parmesan Cheese, Ronzoni Smart Taste Rotini, Kroger Creamy Alfredo Sauce. Snacks/Other: Kraft Oven Roasted White Turkey, Wasa Light Rye Crispbread, Ghirardelli Peppermint Bark. more...

1596 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...