Weigh In record (no journal entry) for 06 September 2011
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256.0 lb
Lost so far: 5.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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3946 kcal
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Activities & Exercise:
Exercise machine (fast) - 50 minutes, Circuit Training - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 5.0 lb a week
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guidomd79's weight history
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