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keine Abnahme trotz Apfelbaum gestern
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209.4 lb
Lost so far: 41.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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429 kcal
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Fat: 6.21g | Prot: 52.73g | Carb: 48.10g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: Lauch, Spitzkohl, Rinderhüftsteak. more...
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steady weight
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