Weigh In record (no journal entry) for 06 September 2011
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218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1470 kcal
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Fat: 58.75g | Prot: 78.44g | Carb: 157.32g.
Breakfast: Nonfat Peach Greek Yogurt, Simply Smart 1% Lowfat Milk, Coffee (Brewed From Grounds) . Lunch: Bar-B-Q Corn Chips, American Singles, Dijon Mustard, Black Forest Deli Ham, Deli Flats 100 Calorie Thin Rolls - 7 Grain. Dinner: Stuffed Green Olives, Ranch Salad Dressing (Fat Free), Cherry Tomatoes, Lettuce, Potato Wedges, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Temptations - Raspberry Cheesecake, Golden Delicious Apples, V-Lite. more...
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gaining 0.5 lb a week
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girlcat's weight history
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