Weigh In record (no journal entry) for 26 January 2016
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244.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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327 kcal
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Fat: 14.42g | Prot: 10.88g | Carb: 36.64g.
Breakfast: Bob Evans Pork Sausage Links, Coffee with Cream and Sugar, Tim Hortons Everything Bagel with Cream Cheese. more...
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losing 2.9 lb a week
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