Weigh In record (no journal entry) for 06 September 2011
|
192.0 lb
Lost so far: 38.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2011:
|
755 kcal
|
Fat: 15.22g | Prot: 41.18g | Carb: 117.12g.
Breakfast: cream cheese low fat, everything bagel sara lee, World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee. Lunch: chobani greek yogurt, tomato, cream cheese, oroweat health. more...
|
losing 0.2 lb a week
|
|
Other Related Links
Members
|
Umbrella29's weight history
|