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Pushups for a Pushup
start: 30 push-ups every day for a week
add 5 push-ups per week
12 weeks = 80 pushups
Buy yourself a nice pushup bra!
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131
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Mad Wife Lifestyle Change
No yo yo diets, a lifestyle change. Eat healthy, control portions, work out. No fast food, no processed foods.
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57
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New Year, New Life
3 months until 2011 comes. Looking for a new body, and a better life. So better yourself. reach your goal weight by 2011!
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Other Related Links
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