Weigh In record (no journal entry) for 24 January 2016
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108.0 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2016:
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1401 kcal
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Fat: 56.11g | Prot: 73.57g | Carb: 152.94g.
Breakfast: Queso Feta, Huevo Cocido, la Serenisima Leche Reducida en Lactosa, Jugo de Naranja Recién Exprimido, Sadia Pavita. Lunch: Pan Blanco, COTO Duraznos en Mitades, Lechuga de Hoja Verde, Huevo (Entero), Aceitunas Verdes Rellenas, Tomates, Paty Paty Express. Dinner: Remolachas (Drenadas, Enlatadas), Jugo de Naranja Recién Exprimido, Pionono, Salsa Golf, Mayonesa, Atún en Agua (Enlatado). Snacks/Other: Sadia Pavita, CasanCrem CasanCrem Light, la Serenisima Leche Reducida en Lactosa, Neosol Galletitas Sandwich, Capullitos en Flor Maiz Inflado Dulce. more...
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1283 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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trial1605's weight history
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