Date started: 22 Sep 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 251.4 lb
Induction Phase:
18 May 22	242.8 lb	Reasonably Well
17 May 22	243.6 lb	Reasonably Well
11 Apr 22	244.0 lb	Reasonably Well
04 Apr 22	241.2 lb	Reasonably Well
01 Apr 22	241.6 lb	Reasonably Well
29 Mar 22	241.2 lb	Reasonably Well
28 Mar 22	243.4 lb	Reasonably Well
25 Mar 22	243.4 lb	Reasonably Well
24 Mar 22	243.8 lb	Reasonably Well
23 Mar 22	243.0 lb	Reasonably Well
22 Mar 22	244.0 lb	Reasonably Well
21 Mar 22	245.0 lb	Reasonably Well
20 Mar 22	245.0 lb	Reasonably Well
19 Mar 22	245.8 lb	Reasonably Well
18 Mar 22	246.0 lb	Reasonably Well
17 Mar 22	247.8 lb	Reasonably Well
16 Mar 22	248.6 lb	Reasonably Well
15 Mar 22	248.8 lb	Reasonably Well
23 Feb 22	252.6 lb	Reasonably Well
12 Sep 11	224.6 lb	100%
11 Sep 11	226.5 lb	Reasonably Well
04 Sep 11	230.5 lb	Reasonably Well
31 Aug 11	229.9 lb	Poorly
22 Jun 11	227.0 lb	Poorly
24 Mar 11	219.8 lb	Reasonably Well
22 Mar 11	221.6 lb	Reasonably Well
16 Feb 11	229.0 lb	Reasonably Well
10 Jan 11	230.0 lb	Reasonably Well
22 Dec 10	221.9 lb	Reasonably Well
31 Oct 10	233.0 lb	Reasonably Well
26 Oct 10	234.0 lb	Reasonably Well
25 Oct 10	235.0 lb	Reasonably Well
17 Oct 10	236.6 lb	Reasonably Well
14 Oct 10	237.8 lb	Reasonably Well
08 Oct 10	239.5 lb	Reasonably Well
06 Oct 10	241.0 lb	Reasonably Well
03 Oct 10	240.0 lb	Reasonably Well
24 Sep 10	243.0 lb	Reasonably Well
22 Sep 10	251.4 lb	Reasonably Well

Date started: 22 Sep 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 252.0 lb
Induction Phase:
22 Sep 10	252.0 lb	Reasonably Well