Weigh In record (no journal entry) for 23 January 2016
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317.7 lb
Lost so far: 0 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2016:
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1342 kcal
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Fat: 61.46g | Prot: 118.43g | Carb: 76.27g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. Lunch: Côte d'Or Chocolat au Lait, Lait (2% Écrémé avec Vitamine A Ajoutée), Cervelas, Betteraves (Égouttés Solides, en Conserve), Pâte Feuilletée, Choucroute (Solide et Liquide, en Conserve). more...
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steady weight
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