Weigh In record (no journal entry) for 20 January 2016
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88.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2016:
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773 kcal
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Fat: 8.92g | Prot: 17.02g | Carb: 154.54g.
Breakfast: Fruit Smoothie Drink, Fruit Smoothie Drink. Lunch: Del Monte Mixed Fruit Cup No Sugar Added. Dinner: Cheerios, Fresh & Easy Cooked White Jasmine Rice. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry (Container), Buttered Air Popped Popcorn. more...
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losing 1.8 lb a week
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celestecamomile's weight history
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