Date started: 24 Oct 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 196.0 lb
14 Nov 13	191.6 lb	100%
07 Nov 13	193.0 lb	100%
31 Oct 13	193.8 lb	100%
24 Oct 13	196.0 lb	Not Applicable

Date started: 17 Aug 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 217.0 lb
23 Oct 13	195.8 lb	100%
09 Oct 13	196.0 lb	Poorly
07 Sep 13	196.0 lb	Reasonably Well
29 Aug 13	196.4 lb	100%
17 Aug 13	217.0 lb	Not Applicable

Date started: 10 Jun 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 209.0 lb
21 May 13	197.2 lb	Reasonably Well
19 Apr 13	190.0 lb	Reasonably Well
13 Mar 13	192.6 lb	Poorly
12 Dec 12	186.6 lb	Reasonably Well
07 Nov 12	188.6 lb	100%
24 Oct 12	193.0 lb	Reasonably Well
17 Oct 12	193.8 lb	Reasonably Well
09 Oct 12	190.5 lb	100%
07 Oct 12	192.6 lb	100%
03 Oct 12	196.4 lb	100%
30 Sep 12	197.4 lb	Poorly
13 Aug 12	194.5 lb	100%
12 Aug 12	195.5 lb	100%
08 Aug 12	197.0 lb	Poorly
04 Aug 12	195.5 lb	Reasonably Well
26 Jul 12	197.0 lb	100%
15 Jul 12	199.0 lb	100%
14 Jul 12	200.0 lb	Reasonably Well
10 Jul 12	200.0 lb	100%
06 Jul 12	202.0 lb	100%
01 Jul 12	203.5 lb	100%
22 Jun 12	204.0 lb	100%
17 Jun 12	206.5 lb	100%
12 Jun 12	206.5 lb	100%
10 Jun 12	209.0 lb	Not Applicable