Weigh In record (no journal entry) for 17 January 2016
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232.0 lb
Lost so far: 20.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2016:
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1610 kcal
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Fat: 58.00g | Prot: 42.00g | Carb: 236.00g.
Breakfast: Monster Energy Drink. Lunch: Monster Energy Drink. Dinner: Three Meat Pizza Rolls, Chunky Creamy Chicken & Dumplings. more...
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gaining 0.1 lb a week
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