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Start of the Y fitness challenge.
Diet Calendar Entries for 14 January 2016:
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1895 kcal
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Fat: 58.36g | Prot: 101.36g | Carb: 215.97g.
Breakfast: Red Potatoes (Flesh and Skin, Baked), Water, Coca-Cola Diet Coke (Can), Heinz Tomato Ketchup, Valbest Chicken Breast, Beef Sausage Patty or Link, Scrambled Egg (Whole, Cooked), Bananas. Lunch: Cuties Clementines, Cooked Broccoli (from Frozen), Green Giant Fresh Baby Cut Carrots, Cooked Green Peas (from Frozen), Coca-Cola Diet Coke (Can), Water, Colby Jack Cheese, Smithfield Boneless Ham Steak. Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Clancy's Tortilla Chips White Rounds, Betty Crocker Fudge Brownies, Merlot Wine, Coca-Cola Diet Coke (Can), Water, Clif Bar Clif Bar - Crunchy Peanut Butter, Apples, YoCrunch Yopa! Blue Diamond Almonds - Greek nonfat yogurt with toppings. more...
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3115 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Showering - 15 minutes, Cooking - 30 minutes, Desk Work - 8 hours, Driving - 3 hours, Resting - 30 minutes. more...
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