Weigh In record (no journal entry) for 14 January 2016
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262.0 lb
Lost so far: 20.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2016:
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752 kcal
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Fat: 41.05g | Prot: 25.28g | Carb: 67.00g.
Breakfast: Coffee (Brewed From Grounds), McDonald's Sausage Burrito, McDonald's Hash Brown. more...
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gaining 0.2 lb a week
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ahirsch2's weight history
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