Date started: 22 Sep 12

Date	Weight	How closely followed?	Goal: 275.0 lb Start: 298.0 lb
26 Apr 13	286.0 lb	Reasonably Well
10 Apr 13	286.4 lb	Reasonably Well
27 Mar 13	294.0 lb	Poorly
31 Jan 13	293.0 lb	Poorly
16 Jan 13	281.6 lb	Reasonably Well
15 Jan 13	289.0 lb	Poorly
20 Nov 12	284.0 lb	Reasonably Well
24 Oct 12	291.1 lb	Reasonably Well
20 Oct 12	294.5 lb	Reasonably Well
22 Sep 12	298.0 lb	Not Applicable

Date started: 19 Dec 07

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 331.0 lb
07 Sep 12	308.0 lb	Reasonably Well
22 Aug 12	318.0 lb	100%
07 Jul 12	329.9 lb	Reasonably Well
26 May 12	346.0 lb	Poorly
02 Feb 12	335.0 lb	Reasonably Well
07 Nov 11	351.0 lb	Poorly
29 Aug 11	351.0 lb	Reasonably Well
08 Aug 11	350.0 lb	Reasonably Well
25 Jul 11	345.0 lb	Reasonably Well
24 May 11	350.1 lb	Poorly
10 Sep 10	337.0 lb	Poorly
29 Jul 10	343.0 lb	Poorly
15 Jun 10	324.7 lb	Poorly
06 Apr 10	319.0 lb	Reasonably Well
04 Mar 10	327.0 lb	100%
18 Feb 10	330.0 lb	Reasonably Well
04 Feb 10	339.0 lb	Reasonably Well
21 Jan 10	340.0 lb	Reasonably Well
24 Dec 09	340.0 lb	Reasonably Well
10 Dec 09	345.0 lb	Poorly
25 Sep 09	334.6 lb	Poorly
09 Aug 09	329.0 lb	Reasonably Well
12 Jul 09	329.0 lb	Poorly
26 Jun 09	330.0 lb	Poorly
09 Jun 09	324.0 lb	Reasonably Well
26 May 09	324.4 lb	Reasonably Well
11 May 09	324.0 lb	Poorly
27 Apr 09	325.0 lb	Poorly
13 Apr 09	331.5 lb	Reasonably Well
30 Mar 09	331.0 lb	Poorly
23 Feb 09	320.0 lb	100%
09 Feb 09	332.7 lb	Reasonably Well
26 Jan 09	337.9 lb	Reasonably Well
12 Jan 09	335.0 lb	Reasonably Well
29 Dec 08	331.0 lb	Reasonably Well
15 Dec 08	338.0 lb	Poorly
04 Nov 08	328.0 lb	Reasonably Well
02 Nov 08	333.0 lb	Poorly
19 Oct 08	328.7 lb	Poorly
04 Oct 08	326.0 lb	Poorly
13 Sep 08	329.8 lb	Poorly
30 Aug 08	330.0 lb	Reasonably Well
14 Aug 08	329.6 lb	Reasonably Well
31 Jul 08	333.0 lb	Reasonably Well
17 Jul 08	331.8 lb	Poorly
01 Jul 08	327.0 lb	Poorly
28 Apr 08	319.5 lb	Reasonably Well
13 Apr 08	322.0 lb	Reasonably Well
04 Apr 08	324.8 lb	Poorly
20 Mar 08	324.4 lb	Reasonably Well
06 Mar 08	328.7 lb	Poorly
21 Feb 08	329.7 lb	Reasonably Well
01 Feb 08	328.6 lb	Reasonably Well
16 Jan 08	329.0 lb	Poorly
02 Jan 08	329.3 lb	Poorly
19 Dec 07	331.0 lb	Not Applicable