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29.3% grasa. 39" cintura. zumba 2 dias y jardineria centro. meditation 🧘♀️. control alimento.
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194.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2024:
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2256 kcal
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Fat: 94.32g | Prot: 86.83g | Carb: 285.16g.
Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Kraft Velveeta Cheese Slices, Aunt Millie's Live Carb Smart Wheat Bread, Morningstar Farms Veggie Breakfast Sausage Patties, McCormick Ground Cinnamon, Great Value Light Brown Sugar (8g), Coffee (Brewed From Grounds), Fairlife Fat Free Ultra-Filtered Milk, Fried Egg, All Whites 100% Liquid Egg Whites. Lunch: Potato Chips, Panera Bread Mediterranean Veggie on Tomato Basil - Half. Dinner: Firebirds Port Mushrooms, Firebirds Broccoli (Sides), Firebirds Loaded Baked Potato, Firebirds Caesar Salad (Large). Snacks/Other: Canada Dry Ginger Ale, Coffee with Milk and Sugar, Apples . more...
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747 kcal
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Activities & Exercise:
Weight Training (moderate) - 43 minutes, Samsung Health - 23 hours and 17 minutes. more...
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losing 1.4 lb a week
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