Leah_guffey's Journal, 20 May 2024


Diet Calendar Entries for 20 May 2024:
1021 kcal Fat: 59.35g | Prot: 63.14g | Carb: 62.03g.   Breakfast: Espresso Coffee, Whole Milk. Lunch: Panda Express Black Pepper Angus Steak Entree, Panda Express Kung Pao Chicken, Panda Express Super Greens, Panda Express Vegetable Spring Roll (2 Rolls). Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
1438 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Ugh 😫 crazy day 🤯 first meal of the day... not my best choice but I will be back to normal tomorrow. Back to manic cleaning 🧹🧼 for the maintenance men who will be fixing the house 🏡 tomorrow. 
20 May 24 by member: Leah_guffey
Well, half your plate is veggies which I would consider a win! 
20 May 24 by member: outerlimit
I really like vegetables I normally just prepare most of my foods and try to avoid too much salt. Eating out is not my best choice which is the problem and I'm not eating enough today is another issue. But if I spend a lot of time cooking then I have to do more cleaning and I'm trying to do as much cleaning today as possible. I'm also having a lot of issues with fatigue which means I'm not getting as much done efficiently as I should be cuz I'm having to rest in between each activity. Also as much as I love them I'm having to care for the children of lot not each child a lot individually but when there's three of them constantly needing some small amount of attention it's hard to get any one task done to a good amount of detail in any amount of quickness. But the limit surely I am making progress. Main thing is I just keep plugging along I'm going to keep working until about midnight and then I have to go to sleep cuz I get up about 4:30 in the morning. Tomorrow is a hard day for me where I've been away from work for 3 Days the work will be a mess and his truck day as well and I typically take my immune suppressants once a week on Tuesdays unless I'm Ill and then I'll take it on wednesday. They typically make me very ill after I take them and they make me feel very weak so I'll wait to take them till the evening but we're all work most of the day and probably spend the evening cleaning and then take that medicine I'll be wiped out. 
20 May 24 by member: Leah_guffey

     
 

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