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Yoga last night was refreshing.. I grilled burgers on the deck, too. Started a new sleep routine. Monday should be great!
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163.3 lb
Lost so far: 29.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
losing 7.7 lb a week
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moko 13's weight history
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