Weigh In record (no journal entry) for 18 May 2024
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218.5 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2024:
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2183 kcal
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Fat: 45.05g | Prot: 44.83g | Carb: 260.64g.
Breakfast: Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille. Snacks/Other: Schöller Eiskonfekt, Coca-Cola Coca-Cola, Schweppes Ginger Ale, Coca-Cola Coca-Cola. more...
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steady weight
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