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grasa 29.6%. luego weekend de madre. empece a aguantar y bajando.
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195.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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1862 kcal
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Fat: 101.81g | Prot: 97.78g | Carb: 169.45g.
Breakfast: Bertolli Olive Oil, Hard-Boiled Egg, Aunt Millie's Live Carb Smart Wheat Bread, Land O'Lakes Unsalted Sweet Butter, Morningstar Farms Veggie Breakfast Sausage Patties, Fairlife Fat Free Ultra-Filtered Milk, McCormick Ground Cinnamon, Coffee (Brewed From Grounds). Lunch: Aunt Millie's Live Carb Smart Wheat Bread, Morningstar Farms Veggie Grillers Original, Cracker Barrel Sharp Cheddar Cheese Slices. Dinner: Taco Bell Cheesy Bean & Rice Burrito. Snacks/Other: Starbucks Hot Cocoa Classic, Yellow Cake (with Vanilla Frosting) , Dannon Oikos Triple Zero - Strawberry, Impossible Foods Chicken Nuggets, Mustard, Bertolli Olive Oil, Giant Eagle Cherry Tomatoes, Wild Harvest Mixed Greens & Spinach Salad, Kirkland Signature Pecans, Coffee with Milk and Sugar, Happy Farms Light String Cheese. more...
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losing 7.7 lb a week
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