Weigh In record (no journal entry) for 11 May 2024
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174.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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1229 kcal
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Fat: 59.45g | Prot: 100.14g | Carb: 73.10g.
Breakfast: Cebollas, Manzana, Huevo Revuelto. Lunch: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Cebollas, SuKarne Carne para Hamburguesas, Manzana Golden. Dinner: Bolillo, Pechuga de Pollo. more...
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gaining 0.9 lb a week
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