Weigh In record (no journal entry) for 14 May 2024
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197.3 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2024:
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1041 kcal
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Fat: 48.97g | Prot: 98.95g | Carb: 51.64g.
Breakfast: Jajko, Kraina Wędlin Boczek Parzony, Go On Napój Proteinowy, Piątnica Serek Wiejski, Banan. more...
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gaining 2.5 lb a week
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