Weigh In record (no journal entry) for 14 May 2024
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123.0 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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1877 kcal
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Fat: 67.88g | Prot: 128.27g | Carb: 205.37g.
Breakfast: Maille Dijonnaise, Aceite de Oliva Extra Virgen, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces. Lunch: Don Emilio Salsa Macha, Curry en Polvo, Queso Parmesano Rallado Seco, Toronja, Pepino (con Cáscara), Jitomate, Isadora Frijoles Negros Refritos, Libanius Jocoque Seco Natural, Gloria Mantequilla sin Sal, Hígado, Great Value Guarnición de Verduras. Dinner: Isopure Whey Protein Isolate, Unflavored, Mangos, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Mister Gourmet Crema de Cacahuete, Manzana Golden, Plátano, Bionda Nata, Costco Bolillo, Santa Clara Leche Entera. more...
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losing 6.2 lb a week
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