Weigh In record (no journal entry) for 14 April 2018
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151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1534 kcal
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Fat: 56.15g | Prot: 126.89g | Carb: 127.65g.
Breakfast: Scotti Gallette di Riso, Salmone. Dinner: Petto di Pollo, Esselunga Yogurt Intero Banana, Esselunga Riso Arborio. Snacks/Other: Noci, Scotti Gallette di Riso, Mela, Prozis Real Whey 100% Whey Protein. more...
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