Weigh In record (no journal entry) for 13 May 2024
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123.9 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1881 kcal
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Fat: 81.45g | Prot: 113.67g | Carb: 187.41g.
Breakfast: Maille Dijonnaise, Aceite de Oliva Extra Virgen, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces. Lunch: Don Emilio Salsa Macha, Curry en Polvo, Queso Parmesano Rallado Seco, Toronja, Jitomate, Pepino (con Cáscara), Isadora Frijoles Negros Refritos, Libanius Jocoque Seco Natural, Salmón, Kikkoman Salsa De Soya, el Yucateco Salsa Picante de Chile Habanero, Great Value Guarnición de Verduras. Dinner: Plátano, Curry en Polvo, Manzana Golden, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Santa Clara Leche Entera, Costco Bolillo, Bionda Nata, Mister Gourmet Crema de Cacahuete. more...
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gaining 7.7 lb a week
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