Weigh In record (no journal entry) for 13 May 2024
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122.8 lb
Lost so far: 10.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1414 kcal
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Fat: 46.24g | Prot: 61.57g | Carb: 189.96g.
Breakfast: Strawberries , Watermelon , Strawberries , Tesco Honeydew Melon, Watermelon . Lunch: Asda Sweet & Crisp Salad, Tesco Crisp Green Side Salad. Dinner: Kinder Bueno White , Onion Bhaji, Tesco Mini Vegetable Samosa, Morrisons Chicken Pakora, Tesco Plain Naan, Chicken Tikka Masala, White Rice. Snacks/Other: Bananas , Blueberries , Strawberries , Total 0% Greek Yoghurt. more...
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gaining 0.1 lb a week
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