Date started: 30 Jun 22

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 191.8 lb
08 Feb 24	154.3 lb	Reasonably Well
05 Feb 24	155.4 lb	Reasonably Well
24 Jan 24	156.5 lb	Reasonably Well
23 Jan 24	158.7 lb	Reasonably Well
17 Jan 24	159.8 lb	Reasonably Well
16 Jan 24	160.9 lb	Reasonably Well
14 Jan 24	162.0 lb	Reasonably Well
13 Jan 24	165.3 lb	Reasonably Well
12 Jan 24	165.3 lb	Reasonably Well
19 Jul 23	126.8 lb	Reasonably Well
07 Jul 23	127.9 lb	Reasonably Well
04 Jul 23	129.0 lb	Reasonably Well
30 May 23	130.1 lb	Reasonably Well
13 May 23	132.3 lb	Reasonably Well
12 May 23	133.4 lb	Reasonably Well
02 May 23	134.5 lb	Reasonably Well
29 Apr 23	135.6 lb	Reasonably Well
28 Apr 23	136.7 lb	Reasonably Well
27 Apr 23	137.8 lb	Reasonably Well
23 Apr 23	138.9 lb	Reasonably Well
14 Apr 23	140.0 lb	Reasonably Well
12 Apr 23	141.1 lb	Reasonably Well
01 Apr 23	142.9 lb	Reasonably Well
28 Mar 23	143.3 lb	Reasonably Well
23 Mar 23	144.4 lb	Reasonably Well
16 Mar 23	145.5 lb	Reasonably Well
20 Dec 22	147.7 lb	Reasonably Well
31 Oct 22	149.9 lb	Reasonably Well
23 Oct 22	151.5 lb	Reasonably Well
08 Oct 22	154.3 lb	Reasonably Well
05 Oct 22	155.4 lb	Reasonably Well
29 Sep 22	157.6 lb	Reasonably Well
27 Sep 22	158.7 lb	Reasonably Well
25 Sep 22	159.8 lb	Reasonably Well
21 Sep 22	160.3 lb	Reasonably Well
18 Sep 22	160.9 lb	Reasonably Well
16 Sep 22	162.0 lb	Reasonably Well
14 Sep 22	162.5 lb	Reasonably Well
13 Sep 22	164.2 lb	Reasonably Well
09 Sep 22	164.9 lb	Reasonably Well
02 Sep 22	165.3 lb	Reasonably Well
25 Aug 22	165.8 lb	Reasonably Well
21 Aug 22	167.6 lb	Reasonably Well
18 Aug 22	168.2 lb	Reasonably Well
17 Aug 22	169.1 lb	Reasonably Well
13 Aug 22	169.8 lb	Reasonably Well
06 Aug 22	172.0 lb	Reasonably Well
02 Aug 22	174.2 lb	Reasonably Well
30 Jun 22	191.8 lb	Reasonably Well

Date started: 13 Jan 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.4 lb
25 Nov 21	172.0 lb	Reasonably Well
19 Nov 21	173.7 lb	Reasonably Well
02 Nov 21	176.4 lb	Reasonably Well
03 May 20	154.1 lb	Reasonably Well
29 Apr 20	160.1 lb	Reasonably Well
17 Oct 19	165.3 lb	Reasonably Well
13 Feb 19	155.0 lb	Reasonably Well
12 Feb 19	157.4 lb	Reasonably Well
27 Jan 19	157.9 lb	Reasonably Well
25 Jan 19	160.3 lb	Reasonably Well
24 Jan 19	160.5 lb	Reasonably Well
23 Jan 19	162.5 lb	Reasonably Well
20 Jan 19	163.6 lb	Reasonably Well
19 Jan 19	165.1 lb	Reasonably Well
17 Jan 19	166.4 lb	Reasonably Well
15 Jan 19	167.8 lb	Reasonably Well
14 Jan 19	170.6 lb	Reasonably Well
13 Jan 19	176.4 lb	Reasonably Well