can*do*it's Journal, 08 January 2016

199.0 lb Lost so far: 7.4 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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947 kcal

Fat: 40.45g | Prot: 83.46g | Carb: 82.83g.   Breakfast: Eggland's Best Large Grade A Eggs, Flavorite Mexican Style Four Cheese, Cooked Mushrooms, Hormel Black Label Center Cut Bacon. Lunch: Siggi's Yogurt, Flavorite Sliced Strawberries. Dinner: Oscar Mayer Traditional Bacon. Snacks/Other: Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, Siggi's Yogurt. more...

2333 kcal

Activities & Exercise: walking fast - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...