Weigh In record (no journal entry) for 12 May 2024
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122.8 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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2070 kcal
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Fat: 108.43g | Prot: 130.31g | Carb: 152.46g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Maille Dijonnaise, Aceite de Oliva Extra Virgen, Lechuga. Lunch: Great Value Guarnición de Verduras, Curry en Polvo, Queso Parmesano Rallado Seco, Jitomate, Pepino (con Cáscara), Isadora Frijoles Negros Refritos, Libanius Jocoque Seco Natural. Dinner: Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Isopure Whey Protein Isolate, Unflavored, Hershey's Cocoa 100% Natural, Granvita Avena 100% Natural e Integral, Libanius Jocoque Seco Natural, Nescafé Clásico, Svetia Stevia, Queso Manchego, Miel, Queso Azul, Durazno, Huevo, Queso de Cabra, Nescafé Clásico, Mister Gourmet Crema de Cacahuete, Bionda Nata. more...
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losing 4.6 lb a week
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