Weigh In record (no journal entry) for 12 May 2024
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173.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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1610 kcal
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Fat: 78.80g | Prot: 84.83g | Carb: 148.69g.
Breakfast: Manzana Golden, Jugo de Maracuya, Taco de Bistec. Lunch: Pechuga de Pollo, Ensalada Mixta. Dinner: Pastel de Chocolate (con Escarcha de Chocolate). more...
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losing 10.8 lb a week
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