Weigh In record (no journal entry) for 11 May 2024
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218.5 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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2508 kcal
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Fat: 63.95g | Prot: 92.08g | Carb: 199.84g.
Breakfast: Kaffee mit Milch. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse, EasiYo Smothie - Vanille. Dinner: Maredo Grillteller Hacienda, EasiYo Smothie - Vanille. Snacks/Other: Coca-Cola Coca-Cola, EasiYo Smothie - Vanille, Duplo White, Schöller Eiskonfekt. more...
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losing 0.2 lb a week
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