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Za 112 a 89 Zo 109 a 85 Ma 112 a 125 Di 113 a 94 Wo 118 a 85 Do 111 a 96 Vr 151 a 99
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210.8 lb
Lost so far: 13.2 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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3183 kcal
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Fat: 156.04g | Prot: 108.23g | Carb: 341.16g.
Dinner: Côte d'Or Melkchocolade (25g), Americain Prepare, Lidl Bereid Gehakt, Bruine Boterham. Snacks/Other: Lotus Frangipane, Lotus Suikerwafel. more...
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losing 1.3 lb a week
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