Weigh In record (no journal entry) for 10 May 2024
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123.0 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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2286 kcal
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Fat: 84.93g | Prot: 120.03g | Carb: 277.55g.
Breakfast: Maille Dijonnaise, Galleta de Mantequilla o Azúcar, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Don Emilio Salsa Macha, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Isadora Frijoles Negros Refritos, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Great Value Guarnición de Verduras. Dinner: Libanius Jocoque Seco Natural , Mangos, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Nescafé Clásico, Svetia Stevia, Santa Clara Leche Entera, Galleta de Mantequilla o Azúcar, Mister Gourmet Crema de Cacahuete, Bionda Requesón, Plátano, Manzana Golden, Costco Bolillo. more...
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gaining 3.1 lb a week
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