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ButeraKatic
Journal
05 Jan 16
ButeraKatic's Journal, 05 January 2016
ButeraKatic's Profile
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Weigh In record (no journal entry) for 05 January 2016
157.6 lb
Lost so far:
0.4 lb
.
Still to go:
67.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2016:
509 kcal
Fat: 17.28g | Prot: 18.05g | Carb: 68.77g.
Dinner:
Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Meatless Spaghetti with Tomato Sauce, M&M Meat Shops Italian Style Beef Meatballs.
Snacks/Other:
Chapman's Ice Cream Bar.
more...
2293 kcal
Activities & Exercise:
Resting - 8 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 8 hours, Standing - 1 hour and 30 minutes, Sitting - 14 hours and 12 minutes.
more...
gaining 1.7 lb a week
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