can*do*it's Journal, 06 January 2016

198.0 lb Lost so far: 8.4 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 54.80g | Prot: 91.75g | Carb: 89.25g.   Breakfast: Trader Joe's White Button Mushrooms, Albertsons Grade AA Fresh Eggs (Large). Lunch: Trader Joe's Spinach & Cheese Stuffed Mushrooms, Tony Roma's Baby Back Pork Ribs. Dinner: BelGioioso Fresh Mozzarella Cheese, Siggi's Yogurt, Flavorite Sliced Strawberries. Snacks/Other: BelGioioso Fresh Mozzarella Cheese, Siggi's Yogurt. more...

2310 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...